đź’»5 nutrition webinars: my top takeaways

Published 4 months ago • 2 min read

Pryvit! (Hello in Ukrainian),

I always have my nose in new health research, so I’m sharing some of the most relevant studies and news with you.

In the past couple of weeks I attended five online nutrition and food webinars hosted by experts. They covered the latest information about:

  1. dietary fibre
  2. ultra-processed foods (UPFs) and obesity
  3. food policy
  4. nutrition randomized control trials (RCTs)
  5. misinformation

My latest blog post summarizes my top 5 takeaways from each of the five sessions, hence 25 nutrition learnings.

A few key points that paved the way for interesting and more detailed discussions were:

  • the most fundamental nutrition recommendations have been consistent over the decades (experts may disagree on details, but generally agree on the basics)
  • average people don't consume enough of the basics (fibre, vegetables, etc.) as they should—and why that is (hint: it's not due to individuals' failure of willpower)
  • having better scientific evidence doesn't always translate to better information for the public (there is a lot of misrepresentation)

You can check out all 25 of my top takeaways by clicking here:

Leesa

P.S. Did you see the four recent Health Scoop done-for-you articles that you can tweak and publish as your own? You can use your customized content as opt-in freebies, in your email newsletter, on social media or your blog, or even sell them to your health-seeking clients as products or part of your programs or coaching! Click to go to the Credible Health Blog Shop. Then, you can find these Scoops on pages 1 and 2 with the bright yellow ***New*** flags:

​Pre-written, done-for-you health articles are ready for you to download and customize!​

🇨🇦 Proudly Canadian 🇨🇦

(Discount code for 25% off any health scoops or articles: FTariffs)

Whenever you’re ready . . . here are four ways I can help you save time, establish trust with your audience, build your authority, and add credibility to your services (so you don’t have to do the research or writing yourself):

  • 1 - Resources Whether you’re stuck on how to grow your health practice with content marketing, need help doing research online, or want to know what products I use to run my business, check out my personally curated resources page​
  • 2 - Establish your audience’s trust with science-backed credible health content. Choose from dozens of authority-building, fully-researched, pre-written health articles you can brand as your own. Grab these done-for-you health articles that can be customized and published on your blog (or recorded for your vlog or podcast), used as “opt-in freebies” to generate more leads, handouts for paying clients, etc. and YOU are the author.
  • 3 - Asynchronous 1:1 consulting - available at 40% off using this promotional code when you checkout: 40off4h. You get 4 hours of priority email support about health research or content marketing. Asynchronous Health Blog Consultations​
  • 4 - Live 1:1 Zoom consults - Together, we can brainstorm solutions and next steps for any of your health research or content marketing questions in 45 minutes. Personal marketing strategy/scientific research session​

I’m Leesa Klich, MSc., R.H.N.

Health writer – Blogging expert – Research nerd

I help credible health professionals build their online authority with strategically-planned and easy-to-read research-based health articles. They want to stand out in the crowded, often unqualified, market of entrepreneurs and get found in search engines. I help them build a reputable brand, establish trust with their audiences, and save them a ton of time so they don’t have to do the research or writing themselves.

If you’d like my help to boost your credibility, visibility, and income (with health research, blog post writing/editing, or content strategy), click here to see how we can work together.​

Subscribe to Leesa Klich